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Movement
Return to the body without demands, with attention and presence.
Inhabited silence retreat
Silence can
be inhabited.
Three days in nature to listen to yourself again.
A meaningful pause
You are not coming to escape life.
You are coming to learn how to inhabit it.
What is inhabited silence?
It is not about remaining still or disconnecting from the world. It is about creating the conditions to listen without rushing, while the body moves, the forest holds you and creativity opens new paths.
Semilla is an intimate, carefully held weekend retreat. We alternate silence, mindful invitations and moments of integration so the experience can take root in everyday life.
How the three days unfoldWhat we will inhabit
Five doors to what matters
There is nothing to get right. Simply be available for the experience.
The journey
Three days to enter, inhabit and return
Enter
Arrive in the place and in the body. We open the circle, leave the noise outside and cross the threshold into silence together.
Inhabit
A full day to walk, move, write and create. The forest holds us as the rhythm becomes slower and deeper.
Return
We integrate what we have lived, recover our voices and choose the seed we want to carry back into daily life.
The place holds us too
A house surrounded by nature.
Open horizons, trees, quiet corners and a shared table. We choose places with soul, where the landscape lowers the volume and everything invites us to be present.
2 nights’ accommodationMindful foodNatural setting
The people holding the space
Three perspectives, one intention
Presence, sensitivity and experience to accompany you without intruding on your process.
Montserrat
She guides mindful movement and embodied listening as pathways back to oneself.
Andrea
She opens spaces for writing, sensitive exploration and creation with elements found in nature.
Hernán
He weaves live music, connection and care so that each moment can find its own rhythm.
Frequently asked questions
Before crossing the threshold
If there is still something you need to know, we are here.
Talk to us on WhatsAppDo I need previous meditation experience?
No. Semilla does not require any previous practice. The invitations are simple and guided, and everyone can experience them at their own pace.
Will we be silent the whole time?
There will be generous periods of silence as well as moments for welcoming, guidance, integration and shared care. We call it inhabited silence because it is not about isolation, but presence.
What does the price include?
It includes two nights’ accommodation, meals throughout the experience, all materials and the team’s guidance during the three days. Travel to the venue is not included.
Can I come on my own?
Yes. Many people arrive without knowing anyone. The group is small —a maximum of 15 participants— and we take special care of arrival and shared living.
Where does it take place?
In a house surrounded by nature in Catalonia. We share the exact location and travel instructions with registered participants.
What happens after I send the form?
We will contact you personally to meet, answer questions and make sure the retreat is right for you. Your place is reserved once registration is complete.
Tell us about yourself
The conversation is part of the journey.
Leave your details and we will contact you personally to meet, listen to your questions and share all the practical information.
preyectosemilla333@gmail.com+34 617 70 73 08