
Montse
Creativity · Nature
She opens spaces for sensitive exploration and creation with what the surroundings offer.
Nature, creativity and presence. A project inviting you back to simplicity, with others and at your own pace.

Semilla offers spaces to slow down and pay attention to everyday acts: breathing, walking, writing, making and listening.
We meet in nature because it is part of the practice. Silence makes room for the body, perception and other ways of relating.
Guidance is at the heart of the experience. You do not need to do it perfectly or arrive with previous experience.
Presence and care to hold the space and guide you throughout the experience.

Creativity · Nature
She opens spaces for sensitive exploration and creation with what the surroundings offer.

Body · Presence
She guides mindful movement and body awareness as ways of returning to yourself.

Writing · Integration
He guides writing, breathing and integration so that what you experience can find a place in everyday life.

Leaves, trees and textures. Creating with what we find invites us to look again, without aiming for a perfect result.
Your moment, your questions, the next retreat.
We are here to listen.